Author: Heidi

Guest Post: Mental Health is an Ongoing Journey | Shattering Stigmas 2018

Posted October 18, 2018 by Madalyn / 1 Comment

Welcome back to another guest post for Shattering Stigmas 4.0! I can’t believe how quickly this round has flown. I hope you all are enjoying the conversation as much as I am! Today, I have Heidi here to share her story. Enjoy her post! (P. S. Be sure to check out the masterlist of Shattering Stigmas 4.0 posts to ensure you haven’t missed any content from our five wonderful hosts!) heidi’s story Mental health is a relatively new topic for me, even though I have struggled with it as long as I can remember. Growing up in a small town, we never discussed mental health. We never talked about what depression and anxiety actually looked like, much less how to […]

keep calm & read on